Any games that explore social anxiety in a relatable way?
I’m looking for games with themes of anxiety or social anxiety, ideally something story-focused like Omori. What would you recommend?
I’m looking for games with themes of anxiety or social anxiety, ideally something story-focused like Omori. What would you recommend?
Celeste is worth a look. Its story uses climbing a mountain as a way to explore anxiety, self-doubt, and learning to live with difficult feelings. It’s a platformer, though, and the challenge can be intense, so it may not feel relaxing while you’re playing.
Night in the Woods might fit if you want more conversations and messy relationships than action. It deals with feeling out of step with people around you, alongside anxiety and other mental health struggles. The tone can shift between funny and pretty heavy.
If you want something gentler and less like a dramatic story, Kind Words is centered on exchanging supportive letters with other players. It doesn’t focus specifically on social anxiety, but the small, low-pressure interactions may appeal. For games closer to Omori, check content warnings first, since some mental health stories can get dark.
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